Dance & Fitness
Get Moving—Join Our Upcoming Classes!
Upcoming Dance & Fitness Programs
Discover the Benefits of Dance and Fitness
About Dance & Fitness Programs
Center in the Park offers a variety of evidence-based programs and workshops designed to empower our community members to take control of their health. These programs focus on chronic disease management, nutrition, wellness, and lifelong learning to promote overall well-being. For more information about these programs, contact the Health Promotion Supervisor at (215) 848-7722 ext. 304
Aging Mastery Program (AMP):
A ten-session, evidence-based program that empowers participants to embrace aging while promoting positive changes in areas like nutrition, exercise, and financial fitness to help prevent physical and cognitive decline.
A ten-session, evidence-based program that empowers participants to embrace aging while promoting positive changes in areas like nutrition, exercise, and financial fitness to help prevent physical and cognitive decline.
Self-Management Programs (SMPs):
These six-week, peer-led programs help participants manage chronic conditions and adopt healthier behaviors. Center in the Park offers programs for chronic pain, diabetes, and other chronic diseases.
These six-week, peer-led programs help participants manage chronic conditions and adopt healthier behaviors. Center in the Park offers programs for chronic pain, diabetes, and other chronic diseases.
Golden Plate:
A monthly workshop focused on nutrition and health, exploring topics like hydrating foods, brain-boosting foods, and food safety to fuel a healthy lifestyle.
A monthly workshop focused on nutrition and health, exploring topics like hydrating foods, brain-boosting foods, and food safety to fuel a healthy lifestyle.
Doc in the House:
Temple University medical students provide informative sessions on common health issues for older adults, including uterine fibroids, glaucoma, and sleep difficulties.
Temple University medical students provide informative sessions on common health issues for older adults, including uterine fibroids, glaucoma, and sleep difficulties.
Other Presentations:
Expert speakers lead bi-monthly sessions on health topics such as Alzheimer’s, kidney health, and respiratory illnesses. We welcome suggestions for future topics to enhance our lifelong learning efforts.
Expert speakers lead bi-monthly sessions on health topics such as Alzheimer’s, kidney health, and respiratory illnesses. We welcome suggestions for future topics to enhance our lifelong learning efforts.
Your Fitness, Your Future—At CIP
CIP Fitness Center
Step into a healthier you at the CIP Fitness Center!
Whether you’re a fitness enthusiast or just starting your wellness journey, our state-of-the-art facilities and supportive atmosphere are here to help you reach your goals.
Embrace invigorating workouts and positive energy as you make this your healthiest and happiest season yet.
Join us today—your journey to well-being starts right here! For more information, contact (215) 848-7722 ext. 204. We accept Silver Sneakers and Silver Fit for qualifying participants. If you don’t have either of those coverages, you can still join us for a small fee. Come work out with your peers and maybe even stay for a healthy lunch!
Whether you’re a fitness enthusiast or just starting your wellness journey, our state-of-the-art facilities and supportive atmosphere are here to help you reach your goals.
Embrace invigorating workouts and positive energy as you make this your healthiest and happiest season yet.
Join us today—your journey to well-being starts right here! For more information, contact (215) 848-7722 ext. 204. We accept Silver Sneakers and Silver Fit for qualifying participants. If you don’t have either of those coverages, you can still join us for a small fee. Come work out with your peers and maybe even stay for a healthy lunch!
Experiences That Matter
What Our Participants Say
Corey C.
I visited Center in the park, today as a volunteer with the Alzheimer’s Association to present to participants. It was a warm and friendly atmosphere, the employees are great and the participants that I met were happy and thrilled to be there! I will recommend to those that I know in the area for sure!
Laura R.
Today I went as a new comer with my friend. It was open house with a backyard BBQ. The event was very nice. Glad I chose to come on the right day. My friend and I really enjoyed ourselves we even did some line dancing. Great moment to be had. Great job CIP.
Levone C.
Amazing organization that serves the seniors of the Germantown, Logan, Mt. Airy, and surrounding areas! Very great staff who are friendly and informative. The center provides day services for seniors as well as different events that provide information and resources for the community. For any senior who is looking to connect with other seniors while filling their day schedule, this could be an option.
Sharon B.
Everyone is always friendly and helpful. You enjoy programs for seniors, exercises, reading, games, share news, information on health, different trips. Wonderful time. Good way to spend your day ???? come and visit, you will enjoy yourself ????
Jeanette B.
My experience at center in the park was amazing!! Desk person welcomed me. Had me fill out paperwork and then get ok from people to verify info on forms… excepted.. out in 5 minutes. Great customer service ☆☆☆☆☆
Brett E.
Great day care center for adults. They have a lot to get involved in the course of a day. You can’t get bored. They also have meals, that they give you. They help you out with utilities, and a host of other things to help out seniors…
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Cristofer Aminoff
Active man of CIP community
Get Involved Today!
You’re not too old, and it’s not too late!